Affirmations are like mini-sponsors you can take with you anywhere. The Big Red (text) book lists several affirmations. We at Fellow Traveler made up some of our own. The acronyms help us remember them and are great for texting! Send some to your friends, or to yourself. Make up some of your own. If you want us to include yours in a future release of Fellow Traveler, send us an email. Please be sure to indicate if you want your name included in the credits.
MTFF
Make time for feelings
GIAL
Grief is a lifestyle
DAY
Don't abandon yourself
IAI
I am important
LMONR
Let mess or no rest
KNY
Keep nurturing yourself
RRE
Rest, relax, enjoy
BSA
Be spiritually awake
STRT
Some things resolve themselves
